Category

Training

  • ‘Tis the Season

    by Sam Boardman January 24, 2017

    There is always uncertainty going in a new season. Truly, I don’t think I’m going out on a limb by saying that, as I think every competitive cyclist can relate. UnitedHealthcare’s Tayler Wiles recently wrote in a piece for Cyclingtips about the start to the…

  • Ryan Moore successful Vegan athlete

    by Ryan Moore March 9, 2016

    Ryan Moore, Category 1 racer is interviewed  between races at the 2016 Madera Stage Race by The Vegan Cyclist on how to be a successful racer while maintaining a 100% plant-based, vegan diet.

  • The Chase: Justin Rossi

    by Justin Rossi February 5, 2016

    “Why do I put myself through all this pain?” for Justin Rossi, the amateur time trialist who lost first place by a mere nine seconds at the 2014 National Time Trial Championships, it would be a fair question to ask. But he doesn’t. Rossi doesn’t…

  • Segment efforts… it's back!

    by Matt McKinzie August 27, 2014

    Analyzing your segment effort is back, and it is better than ever. Thanks to some stellar work by The Doctor, as well as many other Strava engineers, it is now easy to compare your recent effort to a personal best or the KOM/QOM. To access…

  • #MPSCAMP2014

    by Art Rand March 5, 2014

    Team camp on Marc Pro – Strava has become somewhat of a thing.  Our first year we headed to Marin and stayed in a nice big house with a view of the city, then we headed to Santa Cruz, and we’ve done Napa.  All pretty…

  • 2013 Chileno Valley Grasshopper

    by Jonathan Teeter February 18, 2013

    Saturday was one of the more roadie friendly editions of the Grasshopper adventures series. The route took us from occidental over coleman valley rd to hwy 1, then south to marshal and chileno valley before turning back north for a steep finish atop joy rd.…

  • Riding with people — did I hear a Chickadee?

    by Andy Scott June 18, 2012

    Great views great company great time. My schedule makes it hard for me to hook up with others for riding, but that changed this weekend with a couple of fantastic SOCIAL rides — one on the road around the lake and one epic dirt Chickedee…

  • WRIAD: Crash Course in Heat Acclimation

    by Jamie McJunkin June 12, 2012

    Riding the White Rim Trail in Eastern Utah is an incredibly beautiful – even spiritual – mountain bike experience. Riding the full White Rim 100 mile loop in a single day (dubbed “WRIAD”) puts the ride in the epic category. Doing WRIAD unsupported in summer…

  • Marc Pro Device Pad Placement Video

    by Justin Rossi April 13, 2012

    You can’t just slap the Marc Pro pads anywhere on your legs and expect it to work magic.  Here’s a video demonstrating my favorite pad setup for optimal recovery between workouts and racing.  It’s also a great demonstration of how the Marc Pro device works…

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