Nate Freed

Squad
Elite
Age
38
Hometown
Allentown, PA
Racing License
Instagram
Strava
Favorite Race
Nevada City Classic
Favorite Place To Ride
Iowa Hill Loop from Auburn, CA
Favorite Strava Segment
strava.com/segments/1622504
Favorite H24 Product
LIFTOFF
Favorite Food
Chocolate
Favorite Drink
Heavily caffeinated coffee
If Im Not Riding I Am
I'm doing something awesome with Janelle and Ruby!
Life Goal
To be a person who would make my parents and daughter proud.
One Thing You Do Not Know About Me
I've held a USA Cycling license since 1993
Pro Tip
During a race --- Drink before you're thirsty and eat before you're hungry!
Best Tactical Advice
Be aggressive. Don't watch the race play while you're sitting in the back of the peleton. Attack and force the selection yourself. (Even if you don't belong there!)
Best Way To Recover
Grab a recovery shake IMMEDIATELY after a hard workout.
Best Training Advice
Limit the junk miles. If you're training to race, don't JRA (just ride around).
Craziest Place Slept For A Bike Race
The back of my '96 Corolla in a high school parking lot before the Leesville Gap Road Race. I woke up to the cops tapping on my window at 3:30AM.